I use this patch every night before going to bed, combined with a low-carb diet. After about 3 weeks, I see a change in my waist, my pants feel a little looser. Will continue to use it to see long-term results.
I work out regularly but my lower belly is still hard to lose. After using the support patch for about 3 weeks, I see my abs are firmer, it seems to be effective.
I use this patch every night after showering, the hot feeling is quite pleasant. After 2 weeks, my waist seems slimmer, will continue to use it.
This patch is convenient, easy to use, and has a pleasant herbal scent. After 4 weeks, I felt my waistline significantly smaller, even though I didn't exercise much.